Who I Am
Counselling Approach
I am an integrative therapist with a strong focus on person centred counselling. I aim to help you find the best path towards peace of mind and self fulfilment.
Counselling can be the first time in your life when you are really heard and have the chance to express yourself the way you want. It can help you discover what lies behind your feelings and behaviour patterns. Finding out why you feel the way you do gives you the choice to make changes.
You are not alone, and often the power of being able to share your thoughts and feelings changes how you feel about yourself and take the next step.
Anxiety, depression, loneliness, grief, anger, fear or a sense of isolation can become overwhelming and sitting in a safe place with someone who can really hear you can be the start of a new way of feeling and living.
'What makes the night within us may leave stars.'
Victor Hugo
Therapy
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling, you can recover the motivation, perspective, and joy that you once had in your life.
Adults, Young People and Children
Counselling in a warm, non-judgemental, safe environment for young people and adults facing problems including loss, health related issues, self esteem and stress.
Qualifications
I am a qualified counsellor and an accredited member of the British Association for Psychotherapists and Counsellors and have my own private practice.
I have worked with Richmond Carers (adult counselling) and Place2Be (play therapy with children) Post-graduate degree in Psychology and in Education.
I have taught mainstream and special needs in primary and secondary schools in England (a year in a French international school)