Who I Am


Counselling Approach

I am an integrative therapist with a strong focus on person centred counselling. I aim to help you find the best path towards peace of mind and self fulfilment.


Depression & Anxiety


Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling, you can recover the motivation, perspective, and joy that you once had in your life. 


Adults and Children


Counselling  in a warm, non-judgemental, safe environment for young people and adults facing problems including loss, health related issues, self esteem and stress.


Send Message

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Please use the contact form on the left for any enquiries. I look forward to hearing from you. Sophie

Sophie Therapy

Richmond and Twickenham

07787 445 148