Sophie Therapy

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Sophie Therapy

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Welcome to Sophie Therapy

Welcome to Sophie TherapyWelcome to Sophie TherapyWelcome to Sophie Therapy

Here to Listen

Contact Me

Who I Am

Counselling Approach

I am an integrative therapist with a strong focus on person centred counselling. I aim to help you find the best path towards peace of mind and self fulfilment.


Counselling can be the first time in your life when you are really heard and have the chance to express yourself the way you want. It can help you discover what lies behind your feelings and behaviour patterns. Finding out why you feel the way you do gives you the choice to make changes.  

You are not alone, and often the power of being able to share your thoughts and feelings changes how you feel about yourself and take the next step.









Anxiety, depression, loneliness, grief, anger, fear or a sense of isolation can become overwhelming and sitting in a safe place with someone who can really hear you can be the start of a new way of feeling and living.


'What makes the night within us may leave stars.'

Victor Hugo

Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling, you can recover the motivation, perspective, and joy that you once had in your life. 

 

Adults, Young People and Children

Counselling  in a warm, non-judgemental, safe environment for young people and adults facing problems including loss, health related issues, self esteem and stress.

Qualifications

I am a qualified counsellor and an accredited member of the British Association for Psychotherapists and Counsellors and have my own private practice. I am on the Private Practice Register for clients who have insurance with Aviva, Axa or Vitality

I have worked with Richmond Carers (adult counselling) and Place2Be (play therapy with children) Post-graduate degree in Psychology and in Education. 


I have taught mainstream and special needs in primary and secondary schools in England (a year in a French international school) 

Counselling rates

Telephone counselling

£60

50 minute session

Online counselling

£65

50 minute session

Face to face counselling

£70

50 minute session

Contact

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Enquiries

Please use the contact form on the left for any enquiries or leave a message on 07787 445 148. I look forward to hearing from you. Sophie

Sophie Therapy

The Practice Rooms, 1 Union Court, Sheen road, Richmond TW9 1AA

I also have a counselling room in St Margaret’s TW1

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Sophie Therapy

Twickenham

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